“Love-Driven Control (Trauma Bond)”

 “Psychological Abuse” mixed with “Love-Driven Control (Trauma Bond)”

is one of the most dangerous forms of relationships. 💔

Let’s take a clear look at how it happens — and why “love” can be used as a weapon. 👇


💔 1. When “love” becomes a tool of control

An abuser who hurts someone and says “I love you” often uses emotional attachment as a way to control their victim.

They might say,

“I got this angry because I love you,”
or
“If I didn’t love you, I wouldn’t be this upset.”

But in reality, that’s just blaming love to wash away their own wrongdoing.

As a result, the victim becomes confused:

“Are they cruel because they love me, or because they want to hurt me?”

Over time, the brain starts forming a false association between pain and love.


🧠 2. Trauma Bond: Why victims stay

Psychologist Patrick Carnes explained that a trauma bond forms through this two-step cycle:

Abuser uses violence → Victim feels fear and worthlessness
then comes
Affection → Comfort → Apologies

This cycle causes the brain to release dopamine and oxytocin, alternating with cortisol (the stress hormone).
The victim becomes chemically addicted to the relationship, much like a drug —
the more pain they endure, the more they return, because the “good moments” feel like healing.


🩸 3. “Hurting and saying I love you” is gaslighting

They make the victim believe:

“You deserved it — you made me angry.”
or
“I love you too much, I couldn’t control myself.”

This is manipulation through guilt and empathy
a way to shift responsibility away from the abuser.
The victim starts doubting themselves instead of the abuser.


⚖️ 4. Real love doesn’t hurt

True love does not include:

  • Physical harm
  • Threats or coercion
  • Fear of being abandoned

Because real love comes with safety, not control.


🚨 5. If you are in such a relationship:

Please remember:

  • Stop blaming yourself — violence has no excuse.
  • Reach out for help from trusted people — family, friends, or a domestic violence support center.
  • Keep records of incidents (they can be used as legal evidence).
  • Try to leave the relationship gradually — an abrupt exit can be dangerous.

📚 Psychological References

  • Carnes, P. (1997). The Betrayal Bond: Breaking Free of Exploitive Relationships.
  • Dutton & Painter (1981). Traumatic Bonding: The Development of Emotional Attachments in Battered Women.
  • National Domestic Violence Hotline (US) — Understanding Trauma Bonds and Cycles of Abuse.

💡 Summary:

“Someone who says they love you, then keeps hurting you,
isn’t loving you — they’re using love to make sure you never leave.”


#TraumaBond #Gaslighting #AbuseAwareness #RelationshipPsychology #NeuroNerdSociety

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