
“Psychological Abuse” mixed with “Love-Driven Control (Trauma Bond)”
is one of the most dangerous forms of relationships. 💔
Let’s take a clear look at how it happens — and why “love” can be used as a weapon. 👇
💔 1. When “love” becomes a tool of control
An abuser who hurts someone and says “I love you” often uses emotional attachment as a way to control their victim.
They might say,
“I got this angry because I love you,”
or
“If I didn’t love you, I wouldn’t be this upset.”
But in reality, that’s just blaming love to wash away their own wrongdoing.
As a result, the victim becomes confused:
“Are they cruel because they love me, or because they want to hurt me?”
Over time, the brain starts forming a false association between pain and love.
🧠 2. Trauma Bond: Why victims stay
Psychologist Patrick Carnes explained that a trauma bond forms through this two-step cycle:
Abuser uses violence → Victim feels fear and worthlessness
then comes
Affection → Comfort → Apologies
This cycle causes the brain to release dopamine and oxytocin, alternating with cortisol (the stress hormone).
The victim becomes chemically addicted to the relationship, much like a drug —
the more pain they endure, the more they return, because the “good moments” feel like healing.
🩸 3. “Hurting and saying I love you” is gaslighting
They make the victim believe:
“You deserved it — you made me angry.”
or
“I love you too much, I couldn’t control myself.”
This is manipulation through guilt and empathy —
a way to shift responsibility away from the abuser.
The victim starts doubting themselves instead of the abuser.
⚖️ 4. Real love doesn’t hurt
True love does not include:
- Physical harm
- Threats or coercion
- Fear of being abandoned
Because real love comes with safety, not control.
🚨 5. If you are in such a relationship:
Please remember:
- Stop blaming yourself — violence has no excuse.
- Reach out for help from trusted people — family, friends, or a domestic violence support center.
- Keep records of incidents (they can be used as legal evidence).
- Try to leave the relationship gradually — an abrupt exit can be dangerous.
📚 Psychological References
- Carnes, P. (1997). The Betrayal Bond: Breaking Free of Exploitive Relationships.
- Dutton & Painter (1981). Traumatic Bonding: The Development of Emotional Attachments in Battered Women.
- National Domestic Violence Hotline (US) — Understanding Trauma Bonds and Cycles of Abuse.
💡 Summary:
“Someone who says they love you, then keeps hurting you,
isn’t loving you — they’re using love to make sure you never leave.”
#TraumaBond #Gaslighting #AbuseAwareness #RelationshipPsychology #NeuroNerdSociety
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